Building foundations for future success
Multi-sport PE programmes for Irish primary schools, and speed and strength sessions for sports clubs.
Two programmes, one goal
Helping young people move well, build confidence and fall in love with sport for life.
Primary School PE Programme
A structured, year-long PE programme delivered in your school by qualified coaches. Children experience a wide range of sports, from athletics and GAA to basketball, gymnastics and more, building fundamental movement skills, confidence and a lifelong love of being active.
Club Speed & Strength Sessions
Speed and running-mechanics coaching for your club's players, with gym work built into the same session. Younger players get a safe, structured introduction to lifting; players who already lift get speed-specific strength work. Sessions are tailored to your squad's age, sport and goals.
More than a PE lesson
Every session is designed to build the movement skills that underpin every sport.
Many sports, one programme
Children try sports they might never otherwise get to play.
Taught properly
We aim to build every session to the coaching standards of each sport's national governing body.
A pathway to clubs
Any child who shows real interest or ability is pointed towards their local club.
Built around your school
Sessions planned around your timetable, your space and your pupils.
How it works
Simple for principals, brilliant for pupils.
Talk to us
We'll chat through your school's needs, timetable and facilities.
We plan it
A programme built around your pupils, class sizes and space.
We deliver
Our coaches arrive, run the session and leave your teachers free.
Oisín Fitzpatrick
I grew up playing a bit of everything: athletics, soccer, GAA and handball. Athletics is where I spent most of my time, mainly sprints, jumps and hurdles, and I was lucky enough to pick up a few national titles along the way.
That love of sport never really left. After finishing my BSc in Sports Strength and Conditioning, I went on to coach in the US and back home in Ireland, working with everyone from toddlers to senior athletes.
Futureproof comes from a simple belief: kids who get to try lots of sports move better, stay active for longer and enjoy it more. I want every child to get that chance.
Let's talk
Whether you're a principal, a parent or a sports club, we'd love to hear from you.